Melted peanut butter with sliced bananas and strawberries, and a dash of organic honey.
Topped Granola, banana, strawberries, berries and honey.
Grilled chicken, turkey bacon, 2 egg whites, melted low-fat cheddar cheese, avocado, lettuce, tomato and corn.
Mixed with broccoli and brown rice.
Lean steak served with roasted potato and mixed vegetable.
Antioxidant. Spinach, kale, pineapple and ginger.
Weight loss. Strawberry protein, blueberries, super fat burn insanity.
4 egg whites, turkey breast and spinach.
4 egg whites, chicken breast, melted low-fat cheddar cheese, tomatoes, onions and corn.
4 egg whites, melted low-fat mozzarella cheese, tomato, onions, peppers, broccoli, spinach and mushrooms.
3 egg whites, 1 whole egg, chicken, turkey bacon, melted low fat mozzarella cheese, spinach and onions.
Includes 4 egg whites, served with roasted potato and 1 slice multigrain toast.
Served with fruits (bananas, strawberries and blueberries.
Turkey bacon, egg and cheddar cheese.
Turkey, sausage, egg and cheddar cheese.
Scrambled eggs, black beans, pepper jack cheese, onions, peppers, turkey bacon and avocado.
4 egg whites,alpine lace Swiss cheese, tomato and oregano.
Topped with blueberries.
Waffle topped with blueberries, banana and strawberries.
Vanilla protein waffles topped with strawberry, blueberry and banana.
2 stack of choice of pancakes, 3 egg whites with 2 strips of turkey bacon or 2 links of turkey sausage.
2 slices of whey protein French toast topped with fruits.
2 slices of French toast, 3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage.
Sweet potato or whole wheat waffles topped with fruits.
3 egg whites, 2 strips of turkey bacon or 2 links of turkey sausage and fruits.
Avocado spread with over easy egg, turkey bacon and feta cheese.
Avocado spread with Pico de Gallo and a dash of black pepper and Himalayan salt.
Melted peanut butter with sliced bananas and strawberries, and a dash of organic honey.
Sliced banana and strawberries with melted peanut butter.
Chicken, turkey bacon and melted low fat cheddar.
Chicken, turkey bacon and melted low fat cheddar.
Turkey breast, low fat mozzarella, tomato and oregano.
Turkey breast, low fat mozzarella, tomato and oregano.
Lean steak, pepper jack cheese, tomato, caramelized onions, arugula and lite mayo.
Grilled chicken, tomato, basil pesto sauce and low-fat mozzarella.
Grilled chicken, turkey bacon, low fat mozzarella, avocado, lettuce, tomato and grilled onion.
Onions and peppers side sour cream.
Avocado, onions and cilantro side pesto sauce.
Shredded chicken with hickory BBQ sauce.
Grilled Shrimp with lettuce and pico de galle side sour cream.
Fresh Arugula, avocado, squash, spinach, mushrooms, red onions and peppers side pesto sauce.
Romaine lettuce, sprinkled with Parmesan cheese and whole wheat croutons.
Spring mix, walnuts, turkey bacon, tomatoes, onions and avocado.
Romaine lettuce, grape tomatoes, cucumbers, onions, strawberries and blueberries, dried cranberries and feta cheese.
Arugula, red onions, mango, avocado, cranberries and almond.
Romaine lettuce, tomato, onions, cucumbers, feta cheese, boiled eggs and choice of grilled chicken, tilapia or steak.
Topped Granola, banana, strawberries, berries and honey.
Topped with bananas, berries, kiwi and shaved coconut.
Topped with bananas granola and honey.
Black bean patty, lettuce, tomato, onions, avocado and chipotle mayo.
Homemade turkey patty with smoked BBQ sauce, grilled onions, mushrooms and Alpine lace Swiss.
6 oz. Angus lean beef patty, grilled onions, turkey bacon, melted low-fat cheddar cheese, lettuce and tomato.
Lean Buffalo meat topped with turkey bacon, melted low-fat cheddar, onions and avocado.
Home Made salmon pattie with pepper jack cheese, caramelized onion, tomato and mushrooms.
Beyond pattie with BBQ sauce, arugula, raw red onions and tomato.
Grilled chicken, low fat mozzarella, lettuce, tomato, onions and peppers.
Lean steak, low-fat mozzarella, onions, tomato and corn.
Grilled chicken, turkey bacon, 2 egg whites, melted low-fat cheddar cheese, avocado, lettuce, tomato and corn.
Grilled chicken, turkey bacon, 1 whole egg, low fat mozzarella, tomato and avocado.
Cajun salmon, grilled onions, quinoa and romaine lettuce.
Chicken Teriyaki, cheddar cheese, raw onions, lettuce and avocado.
Chicken salad, lettuce and tomatoes.
Tuna salad, lettuce and tomato.
Turkey meatballs with low fat mozzarella and light marinara.
Grilled chicken, mixed greens, black beans, bastami rice, tomato, avocado, pepper jack cheese.
Grilled shrimps, black beans, bastami rice, avocado and Pico de Gallo.
Mixed with broccoli and brown rice.
Served with whole wheat pasta and broccoli.
Served with Mashed potato, asparagus and pico de gallo on the side.
Lean steak served with roasted potato and mixed vegetable.
Served with whole wheat pasta and broccoli.
Served with basmati rice, lentils and over easy egg on top.
Garlic shrimp over whole wheat pasta mixed with onions and peppers, spinach and tomatoes.
Beyond meat pattie, chopped and mixed with onions, peppers, corn, carrots served with quinoa.
Grilled shrimp with diablo spicy sauce over Basmati rice and green beans.
Served quinoa and asparagus.
Served with basmati rice and sauteed spinach. Mildly Spicy
Served With basmati rice and broccoli.
Ground bison mixed with onions, brown rice, black beans, topped with low fat cheddar cheese.
Grilled Tofu with teriyaki sauce over wheat pasta, mixed with chickpeas onions, peppers, com mushrooms, broccoli, zucc ini and carrots.
Turkey Chili, topped with low fat cheddar cheese over brown rice.
Grilled chicken served with mozzarella, turkey bacon, pineapple and brown rice.
Grilled codfish served with mashed potato and spinach.
Choice of asparagus, broccoli, zucchini, string Beans, Spinach, lentils chick peas and black beans.
Choice of brown rice, basmati rice, quinoa, roasted white potato, wheat pasta, sweet potato and mashed potato.
16 oz. Fresh lettuce, grape tomato and onions.
Meal replacemant, breakfast. Vanilla protein, strawberries, banana, oats.
Weight loss. Strawberry protein, blueberries, super fat burn insanity.
Weight gainer. Chocolate protein, bananas, oats and crunchy peanut butter.
Weighr garner, energy. Vanilla protein, creatine, bananas, acai pulp.
Weight loss. Vanilla protein and berries.
Post workout, recovery. Vanilla protein, mango, amino acids, glutamine.
Vanilla flavor whey protein blended with iced coffee.
Plant based vanilla protein with banana and mixed berries.
Antioxidant. Spinach, kale, pineapple and ginger.
Energy. Carrots, cucumbers, apple, spinach and ginger.
Weight loss. Beets, carrots, celery and ginger.
Detox. Apple, kale, cucumbers and spinach.
Digestive. Apple, pineapple, papaya and flax seed.
Add 4 flavors on request.
Add milk and sweetener on request.
Choose your flavor.
Add milk and sweetener on request.
20 oz.
Diet lemon, diet half and half, diet raspberry.
Orange, cool blue, lemon lime.
Choose your flavor.
Choose acai berry or acai berry pomegranate.
Call for flavor of the day
A leading Mount Vernon restaurant on Grubhub